Fad Diets: It’s time to get healthy!Did you know that drinking lemon juice daily reduces the level of bad cholesterol in the body? Or that ginger juice has antibacterial properties and assists in treating the common cold, flu, and congestion? Or that honey … [Read more...] about Fad Diets WILL NOT Help You Lose Weight
diet
5 Muscle-Building Meals for Your Keto Diet
A long-held false belief is that you can effectively build lean and well-toned muscle only if you consume carbohydrates in plenty. But what if you are on the keto diet, which limits the number of carbs? Does this mean you cannot build muscle? … [Read more...] about 5 Muscle-Building Meals for Your Keto Diet
A healthy diet goes together with a healthy foot
We've mentioned awhile ago on how to keep customers from returning to your restaurant and how to keep yourself on a healthy diet. Today, well show you the steps to achieve a healthy foot, this infographic well show you how; … [Read more...] about A healthy diet goes together with a healthy foot
The Good and Bad of America’s Hot Diets
The new diet craze on our way, but be extra careful these diet regimens are bound to ruin your day; so choose carefully what suits you, this info-graphic will show you how to deal with these popular diet fads. … [Read more...] about The Good and Bad of America’s Hot Diets
