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Home ยป keto

5 Muscle-Building Meals for Your Keto Diet

February 22, 2019 By faust principe

A long-held false belief is that you can effectively build lean and well-toned muscle only if you consume carbohydrates in plenty. But what if you are on the keto diet, which limits the number of carbs? Does this mean you cannot build muscle? … [Read more...]

Filed Under: Reviews Tagged With: diet, keto, keto diet, reviews

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